![Simeon Panda Back day! Here's another pic of my armour from last week, I want a solid session… | Workout routines for beginners, Bodybuilding, Bodybuilding workouts Simeon Panda Back day! Here's another pic of my armour from last week, I want a solid session… | Workout routines for beginners, Bodybuilding, Bodybuilding workouts](https://i.pinimg.com/736x/9e/c8/53/9ec853e96925ea8bcf335798a6700798--big-black-fitness-motivation.jpg)
Simeon Panda Back day! Here's another pic of my armour from last week, I want a solid session… | Workout routines for beginners, Bodybuilding, Bodybuilding workouts
![Simeon Panda® on Twitter: "BACK DAY! Work all angles, get that detail! For my FULL Back routines visit: https://t.co/r1AJBHD2tD https://t.co/bdmHXqtbZT" / Twitter Simeon Panda® on Twitter: "BACK DAY! Work all angles, get that detail! For my FULL Back routines visit: https://t.co/r1AJBHD2tD https://t.co/bdmHXqtbZT" / Twitter](https://pbs.twimg.com/media/Cuf2i03XEAABeCo.jpg:large)
Simeon Panda® on Twitter: "BACK DAY! Work all angles, get that detail! For my FULL Back routines visit: https://t.co/r1AJBHD2tD https://t.co/bdmHXqtbZT" / Twitter
Simeon Panda on Instagram: "How to target your back & shoulders 🔥Tag a friend 👉 Swipe for exercises Full list below along with an exercise you can perform to target the
Simeon Panda - The back is such a huge group of muscles, be sure your routines target each one effectively for optimum results. For that much treasured V-taper look, along with targeting
Simeon Panda - It's been a minute since I've done this 😅 but felt good to run through a few mandatories just cause 🤷🏾♂️ I want to help you train! Visit
![Simeon Panda® al Twitter: "Back day, I did it, I killed it and I enjoyed it. Enjoy your workout, have fun with it and push yourself :) http://t.co/YCqwQxyGlD" / Twitter Simeon Panda® al Twitter: "Back day, I did it, I killed it and I enjoyed it. Enjoy your workout, have fun with it and push yourself :) http://t.co/YCqwQxyGlD" / Twitter](https://pbs.twimg.com/media/B5AaBwkCMAIVN10.jpg)
Simeon Panda® al Twitter: "Back day, I did it, I killed it and I enjoyed it. Enjoy your workout, have fun with it and push yourself :) http://t.co/YCqwQxyGlD" / Twitter
Simeon Panda - Try these exercises Back to Back 😏 (SUPERSET) Tag a friend 🤜🏾🤛🏼 Read Below ⤵️ 2 great exercises for your back using the cables and a rope attachment.
![Simeon Panda® on Twitter: "It's BACK DAY! Go lift something heavy and put it back down...repeatedly 😂 https://t.co/rNcBdqHgxq" / Twitter Simeon Panda® on Twitter: "It's BACK DAY! Go lift something heavy and put it back down...repeatedly 😂 https://t.co/rNcBdqHgxq" / Twitter](https://pbs.twimg.com/media/DTrycjBU0AAC-2M.jpg:large)